Mentoring
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This Program is designed to give a Client the opportunity to work with a Mentor. The Mentor can provide support and share their experiences and motivational secrets to the client. This is an hourly rate(30 minute sessions). It is based on 30 minute sessions and can be as little as one 30 minute session for $30 or multiple sessions purchased in advance. Clients choose a coach and sign up on line. |
Enhanced
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This training program includes a custom training plan with e-mail correspondence between you and your coach. Initial evaluation and consultation can be done via e-mail or phone as needed, once weekly phone call initiated by the athlete to evaluate and address any training plan adjustments. |
Advanced
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This Individualized Training Program includes twice weekly review and analysis of training load and athlete performance. This training program includes one (1) phone call and 3 e-mails per week, initiated by client. |
Individualized
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Monthly Fee includes: Twice weekly review and analysis of training load and response. The athlete is responsible for self tracking; training load is calculated for them. Includes review of criterion workouts and written training for up to 3 sessions per week; up to 2 calls per week and 3 emails-Client initiated. |
Elite
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This is a training program designed for individuals seeking more personal attention and daily feedback. Please call 760-994-5995 for free consultation. |
Virtual Consultation
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This provides a clear and concise response to any one training related question, and if possible, a plan for implementing this into your current routine, should enough detail be available. This is most likely the ideal for an athlete that has a factual type question that they want answered. |
